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Saturday, April 17, 2010

Weight & Measurements (OMG!!!!)




Ok, so today I recorded my weight & measurements- here goes the Truth
Weight & Measurements- Prior to Day 1
Weight: 218.8lbs
Waist: 44 (size 16/18 in jeans)
Chest: 46 (size 40DDD)
Hips: 46
R. Arm: 12
L. Arm: 12
R. Thigh: 26
L. Thigh: 26
The numbers don't lie, so I clearly have a lot of work to do.

I took my fit test today for P90x. I did pretty good (excluding the pull ups)
Fit Test Results- Prior to Day 1.
Pull Ups: Zero (w/o support) 15 (w/ support of a chair)
Vertical Leap: 7 inches
Push Ups: 15 "male" push ups
Toe Touch: +3.5
Wall Squats: 1 minute hold (w/o dumbells)
Bicep Curls: 20 reps (12.5lb dumbells)
ABS Ins & Outs : 25 reps

I hope that by the end of this program I can drastically improve on the results above.
Well the HARD work starts Monday 4/19/2010.... Until next time ladies & gents.. push play




Thursday, April 15, 2010

Getting Ready

Today, I started my long list of shopping for workout material and food. I lucked out with a weight set from walmart for $20. Yes!!! I also, got my resistance bands and my pull up bar (which can be used for push ups and tricep dips). I still have a long way to go with the shopping list- I still have to stack up on food, vitamins and other healthy goodies.

Well the search continues... until tomorrow. Peace

Wednesday, April 14, 2010

WELCOME TO BrowneBombshell to Bikini Beauty

Hey Everyone,

First let me start by welcoming you to my blog. This blog is my outlet for all the emotional ups and downs that weightloss will surely bring.

In my current attempt to drop the pounds, I am joining the beachbody family and I'm starting my P90x journey. From what I've heard, read and viewed on youtube- this progam really works and kicks @$$. So if you are a fellow P90xer or beachbody recepient or even if you are doing it all on your own- please feel free to post comments, advise, tips and struggles with me.

I am commiting to this blog and all of those who will read and join & follow that I will post daily. It will include my meals (recipes I create or find), workout, feelings, emotions, challenges, slips & falls. I will also post some pictues so you can see my progress.

I realize that I am human and I will have some bad days, but with all of your support, I believe that I will be able to make it through. So please join me- whether you are trying to lose weight or tone up- ALL ARE WELCOME.