Ok, so today I recorded my weight & measurements- here goes the Truth
Weight & Measurements- Prior to Day 1
Weight: 218.8lbs
Waist: 44 (size 16/18 in jeans)
Chest: 46 (size 40DDD)
Chest: 46 (size 40DDD)
Hips: 46
R. Arm: 12
L. Arm: 12
R. Thigh: 26
L. Thigh: 26
The numbers don't lie, so I clearly have a lot of work to do.
I took my fit test today for P90x. I did pretty good (excluding the pull ups)
Fit Test Results- Prior to Day 1.
Pull Ups: Zero (w/o support) 15 (w/ support of a chair)
Vertical Leap: 7 inches
Push Ups: 15 "male" push ups
Toe Touch: +3.5
Push Ups: 15 "male" push ups
Toe Touch: +3.5
Wall Squats: 1 minute hold (w/o dumbells)
Bicep Curls: 20 reps (12.5lb dumbells)
ABS Ins & Outs : 25 reps
I hope that by the end of this program I can drastically improve on the results above.
Well the HARD work starts Monday 4/19/2010.... Until next time ladies & gents.. push play