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Sunday, April 25, 2010

Day 8- Food Menu

This is my menu for today.....


1.Fiber One Cereal (which tastes delicious)

2. Pear

3. Shredded beef sandwich w/ salad

4. Nutrigrain bar.

5. Banana & mixed berries & peanut butter/yogurt smoothie - It tastes so YUMMY!!!!



Hhhhmmmmm- delicious!!!!

Day 7- Woo Hoo!!!!!

Hey Everyone,

I've officially completed 1 full week of P90x. Today (Sunday) I completed the Yoga X routine. Now earlier this week I said I didn't like it- but, I stand corrected. I enjoyed my Yoga today. I think it was perfect for me to do it on Sunday- b/c it's my resting/relaxing day and that's exactly what Yoga did. Don't get me wrong, I was sweating and shaking from head to toe but- I felt so relaxed and at ease. FYI: my body isn't as sore as it was yesterday- YAY!

In other news, I decided to purchase the INSANITY program. Now I know you're probably saying- damn son, your crazy, but, I have a goal in mind and I'm going to do everything within my power to make it happen. I'm thinking that I'll probably do both routines- P90x in the AM and INSANITY in the PM. We'll see what happens. If I burn out, I'll re-evaluate the situation and take it from there. Hey- you know the saying "go hard or go home"

Today I had the following
1. Scrambled eggs(2), turkey bacon (2), 100 calorie WW bread
2. whey protien shake (chocolate) w/ ff milk
3. saltfish w/ stringed beans and dhal (leftovers)
4. nutrigran bar

And lets not forget.... tons of water.

So tomorrow starts week 2. Again I have chest & back w/ ARX.

Wish me luck.