I got my workout done today. Woo hoo! I did it this afternoon rather than he morning. I didn't have it in me this morning to get up and workout. Funny enough, I didn't have it in me to workout this afternoon either. LOL. But as soon as I got home, I changed into my workout clothes and pushed play. I was focused.
I pushed extra hard today b/c I had an audience- my sister. She was motivating me then pissed me off when she said I was slowing down. This coming from a woman who refuses to START. LOL. Anywho- she left after her slick comment b/c I had to tell her about herself- but afterwards she said I was doing great.
That made me feel really "swanky" as we like to say in Caribbean.
BIG BIG SHOUT OUT TO FIT MAMA FOR GIVING ME THE LINK TO HER GREAT MEAL PLAN. If I don't get results after eating all this delicious, tasty & HEALTHY FOOD- I will need to see a doctor ASAP. LOL
I'm definitely REVAMPING my diet this weekend. I know I'll be successful with this diet.
Well my peoples- I have Cardio recovery in the AM.
Have a blessed evening.
Brownie
