Good Max Morning People!
I can't get into great details right now regarding my Max IC workout- but I just wanted to let you all know that ...
I DID IT!!!!!!!!!!! I completed my 1s max month workout and I feel FANTABULOUS. Hahaha.
I want to give yo an idea of how hard I worked this morning........ I burned 976 calories in 53 minutes (I'm 100% sure I burned 1000 calories- but I forgot to start my HR/calorie monitor when I started working out.
Well ladies & gents- I'm off to work. More details later.
Have a blessed day. *Muah*
