Ok, so today was a pretty good day. I was busy and I got my workout in.
I burned 1336 calories today by completing my Max Sports Conditioning workout from last week and today's . I did my fit test and here are the results........
Fit Test: 1-2-3-4
Switch Kicks: 52-63-56-66>>>>>>(+10) Great!!!
Power Jacks: 50-57-56-71>>>>>>(+15) Big Jump
Power Knees: 84-118-105-128>>>>(+23) AAAAAAOOOOOOWWWWWW!!!!!!!!
Power Jumps: 11-22-38-45>>>>>>(+7) HOLY SHYT!!! That's a big jump. Awesome.
Power Jacks: 50-57-56-71>>>>>>(+15) Big Jump
Power Knees: 84-118-105-128>>>>(+23) AAAAAAOOOOOOWWWWWW!!!!!!!!
Power Jumps: 11-22-38-45>>>>>>(+7) HOLY SHYT!!! That's a big jump. Awesome.
Globe Jumps: 7-8-8-9>>>>>>>>>>(+1) These are really hard to do after power jumps
Suicide Drills: 4-5-6- 9 >>>>>>>>>(+3) I HATE this move, it's so hard- but I managed to do better.
Pushup Jacks: 9-10-15- 19>>>>>><(+4) I'm shocked I was able to push this out.
Obliques: 40-40-50-53>>>>>>>>>(+3) Not as good as I expected- but I'm going to take this as a win.
Suicide Drills: 4-5-6- 9 >>>>>>>>>(+3) I HATE this move, it's so hard- but I managed to do better.
Pushup Jacks: 9-10-15- 19>>>>>><(+4) I'm shocked I was able to push this out.
Obliques: 40-40-50-53>>>>>>>>>(+3) Not as good as I expected- but I'm going to take this as a win.
I am very happy with my results. My husband was there pushing me every step of he way. I can't wait to see what my final fit test looks like in 2 weeks. WooHoo!!!
Now as I mentioned yesterday- I have a 3 week vacation planned in approximately 4 months. I'm super excited about this because it's going to be the first time I'm meeting a lot of my in-laws. So I have to look sexy. LOL. So my goal is to lose 40lbs. I"m determined. So now that I made up my mind- I'm going to do. By any (healthy) means necessary.
I should be caught up with my workouts tomorrow. I'll keep you all posted.
Have a great night.
