Hey Guys,
I'm going to make this short and sweet.
Today I had Plyo cardio circuit (insanity) and Core Syn (p90x). I did both and they were great. My diet today was pretty good also.
1. Organic cereal
2. cereal bar w/ fruits
3. salmon w/ mixed veggies
4. Stewed chicken w/ Roti
And lots of water. I just realized that I haven't had a cup of soda/juice in the last 26 days. Pretty darn good. Water does a body good.
Tomorrow... Yoga X.
Nighty Night
