Hey All,
Today, I spent the majority of my day in mulitple supermarkets shopping for healthier food choices. Now, I didn't think it would take long- but I was proven wrong when I got home 5 hours later with a car full of food ( i like shopping around the best deals). So, there will be no excuses, no drive thrus, NO FAST FOOD.
Below is my grocery list:
1. Chicken, fish, shrimp, soy and turkey.
2. Veggies: Mushrooms, tomatoes, spinach, onions, celery, cabbage, carrots, brocolli, cauliflower, peppers, string beans.
3. Fruits: bananas, grapes, pears, blackberries, blueberries, strawberries and apples
4. Dairy: Egg whites, fat free milk, low fat cheeses and yogurt
5. Grains: Brown rice, oatmeal, granola, fiber oats snack bars, special k cereal.
6. Lean shakes.
Now that my fridge and cabinets are fully stocked, I'm ready to start my new P90x doubles venture. Until tomorrow.....
