Sunday May 2
Food
1. scrambled egg w/ 2 sl turkey bacon & cheddar cheese
2. fiber one bar
3. Veggie rice w/ Jerk fish
4. fruit smoothie
5. banana
6. nutrigrain bar
7. water, water and more water
Monday, May 3
1. Fiber 1 cereal
2. Banana
3. 1/4 C almonds & 1C grapes
4. Veggie rice w/ Jerk Fish
5. nutrigrain bar
6. Turkey & provolone sandwich w/ plantains
7. Whey protien chocolate shake
8. tons of water
I didn't exercise today due to some personal matters. Tomorrow will be my "2nd Monday" and I will kick butt for Insanity and P90x. Lets see what happens.....
Until tomorrow...
