Here are my stats:
Round1/Round2 (all w/ red & blue resistance bands)
Reverse Grip Chin ups: 8/20
Wide Front Pull ups: 20/19
Closed grip overhand pullups: 12/11
Switch grip Pull up: 26/36
On to day 6... I can't believe I'm this far into the system already.Food Log for today:
1. Mixed berries smoothie
2. Egg white omelet w/ veggies & soy sausage in WW wrap
3. Apple
4. Chicken salad (w/ mustard instead of mayo, almonds & onions) w/ WW crackers (15) with 2 cups of mixed veggies
5. Fiber 1 snack bar
6. Banana-chocolate whey protein shake.
I'm really tired today. I am so looking forward to crawling into my bed and going to sleep for at least 10 hours. I really hope my body doesn't wake me up at 5:00 AM expecting a work out- b/c I will be going right back to sleep. Haha!!
Until tomorrow... push play (if you haven't already)
