May 1st, food log

1. 1 scrambled egg w/ turkey bacon & 2 slices of 12 grain toast
2. Fiber one bar
3. bbq chicken w/ veggie rice (made w/ brown rice)
4. fruit smoothie

Hey.... where the hell is meal number 5?????? Ok, eating enuff on the weekends is harder than I thought. This is an area I need to work on.

Layta.

May 1st- (week 2 complete)

Hey all,

Today marks the day of the end of week 2. Week 3- here I come. I'm getting myself into more workout hell w/ Insanity and P90x. Yes ladies and gents- I'm stepping my game up a little bit more. I'm determined to have results in the next 90 days. LOL. I had Kenpo today and it was GREAT. I burned 750 calories and my heart rate was between 70-85%. Right where I needed it to be. However, I think I may have pulled a muscle in the back of my thight/butt area. I keep getting this funny pain feeling. I can't really put my finger on it. I'm just hoping a good stretche will get the kinks out.

I forgot to mention that I purchased a fat analysis scale. It tells you your muscle mass, body fat, weight and water weight. Well, long story short- I am 48% fat. :(. Needless to say- I will be working my ass off in order to change that number. LOL.

Until tomorrow.. have a great night/day/weekend. :-)




Anywho!!! Today was a great day.