Hey all,
Today marks the day of the end of week 2. Week 3- here I come. I'm getting myself into more workout hell w/ Insanity and P90x. Yes ladies and gents- I'm stepping my game up a little bit more. I'm determined to have results in the next 90 days. LOL. I had Kenpo today and it was GREAT. I burned 750 calories and my heart rate was between 70-85%. Right where I needed it to be. However, I think I may have pulled a muscle in the back of my thight/butt area. I keep getting this funny pain feeling. I can't really put my finger on it. I'm just hoping a good stretche will get the kinks out.
I forgot to mention that I purchased a fat analysis scale. It tells you your muscle mass, body fat, weight and water weight. Well, long story short- I am 48% fat. :(. Needless to say- I will be working my ass off in order to change that number. LOL.
Until tomorrow.. have a great night/day/weekend. :-)
Anywho!!! Today was a great day.
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