Even though I had a tough day, I didn't stray from my diet. I stuck to it- Yay!!!
1. 1 srambled egg w/ turkey on whole wheat bread
2. mixed berries & grapes
3. Turkey & cheese w/ avocado
4. Fiber one bar
5. Whey protien shake mixed w/ almond milk.
I need to do better- I'm hoping that this weekend I can create a better food schedule for week 3. I gotta fuel the body.
peace
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