WTF is wrong with Shuan T?
My entire body is hurting. I mean everything except my hair is on fire. But yet it feels so good..
There were so many moves that literally took my breathe away. The one thing that I enjoyed about this workout is that there wasn't any repeats. Just 1 minute moves and then- boom- on to the next move.
Today I completed day 1 of the shakeology cleanse and I'm feeling pretty good.
Until tomorrow folks.