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Wednesday, March 9, 2011

Day 38- MAX CARDIO (739) & Rev Abs

WTF is wrong with Shuan T?

My entire body is  hurting. I mean everything except my hair is on fire. But yet it feels so good..

There were so many moves that literally took my breathe away. The one thing that I enjoyed about this workout is that there wasn't any repeats. Just 1 minute moves and then- boom- on to the next move.

Today I completed day 1 of the shakeology cleanse and I'm feeling pretty good.

Until tomorrow folks.

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