I DID IT!!!
Today, I got up at 5AM and completed my Plyo cardio circuit workout. Yay!!! I'm very happy that I just completed my workout.
Plyo had suicide drills, mountian climbers, push ups, floor runs (i don't know the name for it) scissor runs- oh goodness... within 15 minutes of the video (including the 10 minute warm-up & stretch) I was pooped. I mean, I really wanted to push STOP instead of PLAY. However, I didn't do it, I made it through the work outs. Shaun T- I love your workouts.
Off to work, I got a long day of recruiting ahead of me. TTYL
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