Pages

Tuesday, June 8, 2010

Day 23- Pure Cardio & Cardio Abs

I did it!!! Again!!!! I completed the CORRECTION- I completed the entire WARM UP without stopping.  (my previous posting said I completed the entire workout. )SMH- I guess I was a little too excited. I'm on a rolllllllll. LOL.

Yes today was PC & CA. I enjoyed it as usual. Of course it kicked my @$$.  For some reason I couldn't do not one push up jack. SMH- my arms were saying- "no, no, no no".  So I decided to leave those alone and go ahead to the stretch. Whew baby, that stretch felt- GGGrrrreeeeaaaattttt (in my tony the tiger voice).

Well peoples- I'm off to prep for my long day at work.  I hope you all enjoy your day.

Peace.

2 comments:

  1. Awesome girl! I did the month 2 version of these workouts today. :-S

    ReplyDelete