Hey Everyone,
This morning, I woke up feeling EXCELLENT. For some reason I was excited to do Cardio Recovery today. I guess it's b/c it's less strenuous. But OMG this workout is no joke. Squat and hold, lunge and hold, pulse... pulse...PULSE. Have mercy on my legs- Please!!!!! LOL
Overall it was a good workout- I felt every single move I made- and it hurt so good. LOL. Well until tomorrow folks. Keep digging deep and pushing play.
Coach BB.
Catching up on your blog now!!! I'm soooo proud of you girl!!! :)
ReplyDeleteThanks Laura. I really appreciate .it. I'm working super hard. Oh yeah, I got married in August. I fell off track shortly before that and now I gotta get my act together. So I'm focused & ready. :-)
ReplyDelete