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Wednesday, February 2, 2011

Day 3- Cardio Power & Resistance (682)

Day 3 in the books.

I have to admit... I barely had the energy (or the will) to the do the workout today. REAL TALK.  The mistake I made was that I didn't work out in the morning.  So tonight at 7:30PM I decided push play. It was hard and I felt sluggish, but I have to admit- it felt good once the blood started pumping.  Today, I got my sister to join me and my hubby on the workout. It was fun and the time went by a lot faster.  My food today was good, for breakfast I had oatmeal, lunch I had a chicken breast sandwich & dinner I had a chicken salad sandwich (made w/ mustard).  I drank tons of water and 1 cup of milk. 

After the workout I was hungry... I knew Shakeology wouldn't cut it for me tonight so I had a garden salad. It was delicious.

Ok, tomorrow is a recovery day. I'm looking forward to it.  :-)

2 comments:

  1. glad to see you are back to Insanity and you're doing it with the hubby, yay! I just saw the new infomercial which made me miss Shaun T too, so I def will be joining you on this round of Insanity! I hope you're having a great 2011 so far, ttyl! :)

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  2. Hey darling. Thanks for the warm welcome back. I need it. Yeah girl, come on- I can use a buddy right now.

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