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Sunday, June 20, 2010

Day 35- FIT TEST #3 DONE!!!!!

What? What's that you said? 


I said.... FIT TEST #3 is DONE.   OMG- first of all, let me tell you- I went into this fit test absolutely ready and motivated to kick some serious butt.  I started of strong, however, right after the Power Jumps- I pulled a muscle in my left calf-so I had to take a quick 2 minute break to try to work out the kinks.  So let me give you the specs of my Test :-)


MOVES.....................FT1........FT2............FT3
Switch Kicks............55............46...............79  (holy crapola!!!!!!)
Power Jacks..............=40.........58...............64 (I squeezed out the last one when Shaun T said- stop)
Power Knees...............80..........89..............99 (yeah baby- I'm doing good)
Power Jumps...............16...........17.............35 (whoa! that's a huge jump)
Globe Jumps................7.............9................10 ( I bareley made it to 10- haha)
Suicide Jumps...............7............6................8  ( I really  hate this move- my enemy #1)
Push up jacks.................14..........12..........15 (I was completely tired when I did this move. Whew)
Low Plank Obliques........34...........44...........46 ( I don't even know how I managed to do this)


Ok, so there you have it- I improved on ALL moves.  I'm so happy and proud of myself.  hehehehe. It's amazing the difference 2 weeks could make.  So tomorrow I'm jumping in the Max Month and I'm still scared- but ready or not.... I gotta do it.  Have a great night guys. 


Peace. 

1 comment:

  1. Awesome... And I mean AWESOME JOB!!!! You killed it girl! Good luck with Max Interval tomorrow! Just stayed focused and push through! I know you can do it!!!

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