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Monday, February 14, 2011

Day 15- FIT TEST #2

Hey fellow fitness maniacs!!!!

Yesterday was Day 14 which was a rest day... a much needed rest to prepare for the Fit Test.

Just completed my 2nd Fit test. I didn't look at my previous results b/c I didn't want to have the original number haunting me. So I pushed play and dug extra deep.
The results are in
Switch Kicks: 52-63 (+11) Good Job
Power Jacks: 50-57 (+7)  Nice
Power Knees: 84-118 (+34) Whoa!
Power Jumps: 11-22 (+11) *Smiling*
Globe Jumps: 7-8 (+1) Ok
Suicide Drills: 4-5 (+1) :-( I hate this move with all my soul.
Pushup Jacks: 9-10 (+1) OK- I really need to work on this.
Obliques: 40-40 (+0) Dammit!!!! I couldn't squeeze out 1 more if I tried. LOL

So I just wanted to let everyone know that this wasn't easier. Even though I increase all but 1 of my numbers I still finished this Fit Test feeling extremely tired and burned out.  I did get that burning feeling in my chest again today, but I just kept moving and working hard. I can't believe were up to week 3 already. I'm so excited.  I will be moving if you do.

Please feel free to drop a note or ask any questions if you'd like.  Feel free to subscribe and follow me on my journey. I'm not going to lie...It  get's hard, sometimes I just don't want to do it, but I have to keep thinking of what I want to accomplish. So keep digging and push play folks. Until next time.

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