Hey Everyone.
It's been an awesome day. Plyo was great today. I worked hard. I did really well on the 2nd half of the workout. (basketball drills, level 1 drills, ski abs and in & out abs). Keep in mind that I absolutely hate this part of the workout.
I'm currently doing a challenge w/ my BADD girls club that you must eat clean and avoid the scale for 30 days. I think this is a great idea b/c I'm addicted to that scale. And if it doesn't tell me what I want- I get discouraged and I sabatoge myself. So I'm challenging you all to do the same.
EAT CLEAN & DITCH THE SCALE FOR 30 DAYS.
After my workout I ate a great salad w/ grilled chicken.
How are you guys doing? Tomorrow I have Cardio Recovery and I'm super excited to get an "easier" workout. LOL
Chat w/ you soon.
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