Pages

Monday, March 7, 2011

Asylum is coming! Asylum is coming!

Hey Guys!


I was on the Asylum Coach Call today and I'm very happy to let you all know that the Asylum will be $89.95. 


Their are 2 versions- basic & deluxe- both are the same price.  In the deluxe package- you'll get more props needed for the program. 
Why not get the deluxe, you'll get a BIGGER BANG for your buck. Coaches get 25% off. WooHoo!!! (If you're interested in becoming a coach and making some cash- contact me on facebook @ Coach Browne Bombshell fan page. 

Workouts are all less than 60 minutes. 
30 day program
Includes hybrid workout schedules w/ P90X & Insanity (It's like 3 programs in one)
Brand new nutrition Guide. 
Unlike Insanity, you will NEED weights. Everything else is included in the back. 



Workouts are
1. Speed & Agility
2. Vertical Plyo
3. Relief
4. Strength
5. Game Day
6. Overtime
7. Back to Core
8. Athletic Assessment Performance (aka Fit Test)


The basic package includes:
1. Wall Calendar
2. Meal Guide
3. Jump Rope
4. Agility Ladder
5. Training Manual
6. Three Resistance Bands (deluxe package)
7. Pull Up Bar (deluxe package)
Unfortunately, they didn't give us a release date. They just keep STRESSING that it will be in MID- April 2011. So I'm thinking that it will be out by April 15. 

Let's GET COMMITTED Ladies & Gents. LOL. Contact me if you need more info. :-)

No comments:

Post a Comment